Join skilled yoga instructors to explore yoga basics for all ages and abilities. Yoga is a great way to reduce stress while improving strength and flexibility. Please bring your own equipment, if possible. A limited number of yoga mats and blocks are available for use each session. Suggested donation: $3/adults, $1/kids
Join skilled Pilates instructors for this fun workout! Pilates is a series of low-impact exercises which emphasize proper postural alignment, core strength and muscle balance. Classes teach the basics of mat Pilates to all ages and abilities. Please bring your own mat if possible. A limited number of mats will be available for use each session.